Delight all your taste buds with our perfectly balanced smoothie. Sweet meets tart in this irresistible, refreshing blend that’ll wow your guests.
If we had to choose just one recipe for everyone until the end of time, this one is it!
How to Make a Smoothie
- Fill your blender in this order: liquid, soft ingredients, frozen ingredients, powders (if using)
- Pedal!
Smoothie Recipe Tips
- For a thick smoothie, use frozen fruit.
- For a thicker smoothie, start with less liquid. You can always add more as you blend
Golden Sunset Variations
Adding papaya takes this smoothie to another level, we highly recommend it! Finding it in frozen chunks can be difficult, which is why it’s not included in the main recipe.
If you’re using all frozen fruit, blend the liquids with just frozen banana first and then add the other fruits.
Lastly, if you want to make this smoothie just a tad bit extra – add fresh basil or mint. Your smoothie will sing!
Serves 3-4

Ingredients
- 4 oz lemonade
- 4 oz oat or almond milk
- 1 banana
- 1 cup frozen mango chunks
- 1 cup frozen strawberries
Instructions
- Pour liquids into the pitcher
- Add a banana
- Add frozen mango and strawberries at the end
- Get on your bike and pedal!
Notes
If the blender blades get stuck, use your hand to jiggle the wheel. This will get the frozen fruit out of the way.

