Ingredients:
Fresh (and ripe!) Avocado
Fresh Spinach
Frozen Pineapple
Honey
Water
Prep It In Your Pitcher:
1. Cut your avocado in half, remove the meat from the skin and pit, and place in the bottom of your blender pitcher.
2. Add 2 cups of fresh spinach.
3. Scoop in 2 cups of frozen pineapple.
4. Squeeze 1 - 2 tbsp of honey.
5. Top off with 1 cup of water .
5. Cover with the lid and pop onto your bike blender! Blend until smooth (roughly 15 sec – 1 minute, depending on how hard you pedal), adding more water for desired consistency.
Serve immediately.
Makes 24 oz of smoothies, or double the recipes for your 48 oz High Performance pitcher.
St. Patrick's Day Green Smoothie Recipe
Ingredients:
Fresh (and ripe!) Avocado
Fresh Spinach
Frozen Pineapple
Honey
Water
Prep It In Your Pitcher:
1. Cut your avocado in half, remove the meat from the skin and pit, and place in the bottom of your blender pitcher.
2. Add 2 cups of fresh spinach.
3. Scoop in 2 cups of frozen pineapple.
4. Squeeze 1 - 2 tbsp of honey.
5. Top off with 1 cup of water .
5. Cover with the lid and pop onto your bike blender! Blend until smooth (roughly 15 sec – 1 minute, depending on how hard you pedal), adding more water for desired consistency.
Serve immediately.
Makes 24 oz of smoothies, or double the recipes for your 48 oz High Performance pitcher.