How do I make a thick and tasty smoothie with my Fender Blender?

First, fill up the pitcher about halfway with ice.




Pour juice to the top of the ice. We recommend a good neutral juice like apple or grape juice. Citrus is also great.





Add a healthy layer of fresh or frozen fruit.




How about a few walnuts for thickness and protein?



Add something creamy -- soy milk, almond milk, or better yet yogurt. Finish it off with something tangy, like a healthy squeeze of lime.



Ready to blend.